Worst Breakfast Foods

Worst Side Dish
Burger King Hash Browns

• 620 calories
• 40 g fat (11 g saturated; 13 g trans)
• 1,200 mg sodium
• 60 g carbs
• CALORIE EQUIVALENT: 12 CHICKEN WINGS

Worst Breakfast Sandwich
Hardee's Monster Biscuit

• 710 calories
• 51 g fat (17 g saturated)
• 2,250 mg sodium
• 37 g carbohydrates
• SODIUM EQUIVALENT: 6 LARGE ORDERS OF FRENCH FRIES

Worst Kid's Meal
Denny's Big Dipper French Toastix w/margarine and syrup

• 770 calories
• 71 g fat (13 g saturated)
• 107 g carbs
• FAT EQUIVALENT: 23 CHICKEN MCNUGGETS

Worst smoothie
Smoothie King Grap Expectations II (40 oz.)

• 1,102 calories
• 256 g sugars
• 740 mg sodium
• SUGAR EQUIVALENT: 12 HAAGEN DAZS ICE CREAM BARS

Worst Combo Meal
McDonald's Deluxe Breakfast

• 1,360 calories
• 64 g fat (22 g saturated)
• 2,325 mg sodium
• 160 g carbs
• 49 g sugars
• SATURATED FAT EQUIVALENT: 22 STRIPS OF BACON

Worst Omelet
IHOP Big Steak Omelet

• 1,490 calories
• CALORIE EQUIVALENT: MORE THAN 7 GLAZED KRISPY KREME DOUGHNUTS

Worst Breakfast in America
Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes

• 1,543 calories
• 77 g fat (26 g saturated; 9 g trans)
• 2,259 mg sodium
• 198 g carbs
• 109 g sugars
• SATURATED FAT EQUIVALENT: 26 STRIPS OF BACON
• SUGAR EQUIVALENT: 12 CHOCOLATE CHIP COOKIES
• SODIUM EQUIVALENT: 12 SMALL BAGS OF POTATO CHIPS

YUMMY!!